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The Daily Plate > Chicken Of The Sea > Tuna Fish
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 110 calories in the Chicken Of The Sea Tuna Fish.

If you choose the Chunk Light Tuna in Spring Water instead, you would save about 60 calories.

If you have this with the Fancy Sardines in Hot Sauce, that would add an additional 220 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chicken Of The Sea.
You could burn off the 110 calories from this Tuna Fish in a variety of ways:

Laying - carpet (and removing) for 23 minutes

Football - coaching for 26 minutes

Serving Food for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chicken Of The Sea
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Chicken Of The Sea

Tuna Fish


packed in oil
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Healthy Alternatives with fewer
Tip: Try one of these other items from Chicken Of The Sea instead of the Tuna Fish to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Banana 121 .45g 31.06g 1.48g
Related Items from Chicken Of The Sea
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fancy Sardines in Hot Sauce 220 16g 2g 16g
Sardines In Tomato Sauce 90 5g 1g 10g
Oval Sardines in Tomato Sauce 110 1.5g 1g 24g
Sardines In Mustard Sauce 150 8g 2 17g
Tomato Sauce Sardines 1 Can 130 6g 2g 17g
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Nutrition Facts on Chicken Of The Sea Tuna Fish provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz. drained

Amount per Serving

Calories 110 Calories from Fat 54

% Daily Value *
Total Fat 6g9%
    Saturated Fat  1g5%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 250mg10%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 13g26%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 49.1%     Carbs 0.0%
Protein 47.3%

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Calorie breakdown:


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Chicken Of The Sea
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