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The Daily Plate > Chicken of the Sea > Traditional Pink Salmon
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 90 calories in the Chicken of the Sea Traditional Pink Salmon.

If you choose the Chunk Light Tuna in Spring Water instead, you would save about 40 calories.

If you have this with the Fancy Sardines in Hot Sauce, that would add an additional 220 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chicken of the Sea.
You could burn off the 90 calories from this Traditional Pink Salmon in a variety of ways:

Shopping - groceries, with cart for 36 minutes

Wheelbarrow Chores for 17 minutes

Walking - to work or class for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chicken of the Sea
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Chicken of the Sea

Traditional Pink Salmon


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Healthy Alternatives with fewer
Tip: Try one of these other items from Chicken of the Sea instead of the Traditional Pink Salmon to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions Red Raw 40 0g 9.34g 1.1g
Brownberry Golden Egg Sandwich Bun 190 3.5g 33g 7g
Kraft Mayonnaise With Olive Oil (reduced Fat) 45 4g 2g 0g
Fresh Express 5-lettuce Mix 15 0g 2g 1g
HyVee Honey Mustard 10 0g 2g 0g
Related Items from Chicken of the Sea
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fancy Sardines in Hot Sauce 220 16g 2g 16g
Sardines In Tomato Sauce 90 5g 1g 10g
Oval Sardines in Tomato Sauce 110 1.5g 1g 24g
Sardines In Mustard Sauce 150 8g 2 17g
Tomato Sauce Sardines 1 Can 130 6g 2g 17g
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Nutrition Facts on Chicken of the Sea Traditional Pink Salmon provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz

Amount per Serving

Calories 90 Calories from Fat 45

% Daily Value *
Total Fat 5g8%
    Saturated Fat  0g0%
Cholesterol 40mg13%
Sodium 270mg11%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 12g24%


Est. Percent of Calories from:
Fat 50.0%     Carbs 0.0%
Protein 53.3%

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Calorie breakdown:


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