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The Daily Plate > Chicken Of The Sea > Skinless And Boneless Pink Salmon
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Last updated by selfgirl5863 on September 8th, 2009.
Nutrition at a glance
There are 70 calories in the Chicken Of The Sea Skinless And Boneless Pink Salmon.

If you choose the Chunk Light Tuna in Spring Water instead, you would save about 20 calories.

If you have this with the Fancy Sardines in Hot Sauce, that would add an additional 220 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chicken Of The Sea.
You could burn off the 70 calories from this Skinless And Boneless Pink Salmon in a variety of ways:

Horseback Riding - walking for 25 minutes

Paint outside of home for 10 minutes

Edging Lawn - power edger for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chicken Of The Sea
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Chicken Of The Sea

Skinless And Boneless Pink Salmon


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Healthy Alternatives with fewer
Tip: Try one of these other items from Chicken Of The Sea instead of the Skinless And Boneless Pink Salmon to consume fewer calories.
Related Items from Chicken Of The Sea
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fancy Sardines in Hot Sauce 220 16g 2g 16g
Sardines In Tomato Sauce 90 5g 1g 10g
Oval Sardines in Tomato Sauce 110 1.5g 1g 24g
Sardines In Mustard Sauce 150 8g 2 17g
Tomato Sauce Sardines 1 Can 130 6g 2g 17g
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Nutrition Facts on Chicken Of The Sea Skinless And Boneless Pink Salmon provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2.6oz. ( 1 pouch)

Amount per Serving

Calories 70 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0.5g2%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 360mg15%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 13g26%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 25.7%     Carbs 0.0%
Protein 74.3%

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Calorie breakdown:


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