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The Daily Plate > Chicken of the Sea > Oval Sardines in Tomato Sauce
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 110 calories in the Chicken of the Sea Oval Sardines in Tomato Sauce.

If you choose the Fancy Crabmeat instead, you would save about 70 calories.

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We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chicken of the Sea.
You could burn off the 110 calories from this Oval Sardines in Tomato Sauce in a variety of ways:

Lawn Darts for 41 minutes

Walking - up stairs for 13 minutes

Bird Watching for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chicken of the Sea
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Chicken of the Sea

Oval Sardines in Tomato Sauce


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Healthy Alternatives with fewer
Tip: Try one of these other items from Chicken of the Sea instead of the Oval Sardines in Tomato Sauce to consume fewer calories.
Related Items from Chicken of the Sea
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Nutrition Facts on Chicken of the Sea Oval Sardines in Tomato Sauce provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 5 oz

Amount per Serving

Calories 110 Calories from Fat 14

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
Cholesterol 50mg17%
Sodium 760mg32%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 24g48%


Est. Percent of Calories from:
Fat 12.3%     Carbs 3.6%
Protein 87.3%

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Calorie breakdown:


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Chicken of the Sea
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