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The Daily Plate > Chicken of the Sea > Lump Crabmeat
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 35 calories in the Chicken of the Sea Lump Crabmeat.

If you choose the White Crabmeat instead, you would save about 5 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chicken of the Sea.
You could burn off the 35 calories from this Lump Crabmeat in a variety of ways:

Police Work - driving squad car for 16 minutes

Hockey: field & ice for 4 minutes

Skateboarding for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chicken of the Sea
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Chicken of the Sea

Lump Crabmeat


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Healthy Alternatives with fewer
Tip: Try one of these other items from Chicken of the Sea instead of the Lump Crabmeat to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Avacado (medium) 250 22.5g 15g 5g
Grey Poupon Dijon Mustard 5 0g 0g 0g
Pepper, Black 16 0.2g 4.1g 0.7g
Honey 60 0 17g 0g
Dole Roma Tomato 40 0.5g 9g 2g
Related Items from Chicken of the Sea
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Chicken of the Sea Lump Crabmeat provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz

Amount per Serving

Calories 35 Calories from Fat 4

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 50mg17%
Sodium 400mg17%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 7g14%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron2%

Est. Percent of Calories from:
Fat 12.9%     Carbs 11.4%
Protein 80.0%

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Chicken of the Sea
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