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 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 60 calories in the Chicken of the Sea Chunk light tuna in water (12oz can).
If you choose the Chunk Light Tuna in Spring Water instead, you would save about 10 calories. If you have this with the Fancy Sardines in Hot Sauce, that would add an additional 220 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Chicken of the Sea.
You could burn off the 60 calories from this Chunk light tuna in water (12oz can) in a variety of ways:
Whirlpool - sitting for 55 minutes Fire Fighting - climbing ladder with gear for 5 minutes Bowling - lawn bowling for 19 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Chicken of the Sea Chunk light tuna in water (12oz can)
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Ingredients: chunk light tuna, water, vegetable broth (contains soy), salt.
Fresh taste
Naturally high in protein
Naturally 99% fat free
Excellent source of Omega-3
Servings: about 5
Net weight 340g (12oz)
Label photo at
http://cdn-www.livestrong.com/ls_images/tdp-images//foods/1/6/66431/original.jpg
Fresh taste
Naturally high in protein
Naturally 99% fat free
Excellent source of Omega-3
Servings: about 5
Net weight 340g (12oz)
Label photo at
http://cdn-www.livestrong.com/ls_images/tdp-images//foods/1/6/66431/original.jpg
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
