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The Daily Plate > Chatam Village > Cheese & Garlic Croutons
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Last updated by angie1st on April 30th, 2008.
Nutrition at a glance
There are 40 calories in the Chatam Village Cheese & Garlic Croutons.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Chatam Village.
You could burn off the 40 calories from this Cheese & Garlic Croutons in a variety of ways:

Scraping Paint for 13 minutes

Moving - furniture for 7 minutes

Teaching - sports, not participating for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Chatam Village
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Chatam Village

Cheese & Garlic Croutons
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Healthy Alternatives with fewer
Tip: Try one of these other items from Chatam Village instead of the Cheese & Garlic Croutons to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Maple Grove Farms Fat Free Balsamic Vinaigrette 5 0g 1g 0g
Tomato 4 0g 1g 0.25g
Cracker Barrel 2% Milk Reduced Fat Cheese - Vermont Sharp-White Cheddar 90 6g 1g 7g
Shoprite Grape Tomatoes 30 0 6g 1
Related Items from Chatam Village
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Nutrition Facts on Chatam Village Cheese & Garlic Croutons provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 Tbsp
Amount per Serving
Calories 40 Calories from Fat 20
% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 60mg2%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 1g2%
Est. Percent of Calories from:
Fat 56.2%     Carbs 30.0%
Protein 10.0%

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