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The Daily Plate > Cedar's > Garlic Lovers Humus
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Last updated by lauracrosby on July 20th, 2008.
Nutrition at a glance
There are 40 calories in the Cedar's Garlic Lovers Humus.

If you choose the Taboule Salad instead, you would save about 10 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Cedar's.
You could burn off the 40 calories from this Garlic Lovers Humus in a variety of ways:

Hunting - general for 8 minutes

Hockey: field & ice for 4 minutes

Ice Hockey for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Cedar's

Garlic Lovers Humus
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Healthy Alternatives with fewer
Tip: Try one of these other items from Cedar's instead of the Garlic Lovers Humus to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Avacado 50 4.6g 2g 1g
Starbucks Grande Whole Milk Vanilla Latte 280 11g 36g 11g
Dole Carrots 35 0g 8g 1g
celery, raw 6 .07g 1.19g .28g
Starbucks Grande Nonfat Latte 130 0g 19g 13g
Related Items from Cedar's
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Nutrition Facts on Cedar's Garlic Lovers Humus provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 tbsp
Amount per Serving
Calories 40 Calories from Fat 10
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 5g2%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 2g4%
Calcium4%
Iron4%
Est. Percent of Calories from:
Fat 33.8%     Carbs 50.0%
Protein 20.0%

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