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The Daily Plate > Cauldron Foods > Original Tofu
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Last updated by jonked on January 14th, 2007.
Nutrition at a glance
There are 107 calories in the Cauldron Foods Original Tofu.

If you choose the Organic Falafel instead, you would save about 56 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Cauldron Foods.
You could burn off the 107 calories from this Original Tofu in a variety of ways:

Coaching: football, soccer, basketball, etc. for 19 minutes

Aerobics - high impact for 14 minutes

Trimming shrubs/trees: manual cutter for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Cauldron Foods

Cauldron Foods

Original Tofu
Versatile and full of protein – the perfect ingredient. GM free. Suitable for vegans
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Cauldron Foods instead of the Original Tofu to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Hass Avocados 30 6g 2g 1g
Fresh Mushrooms, Cooked 21 0g 4g 2g
Bertolli Olive Oil 120 14g 0g 0g
Watercress 4 0g 0.4g 0.78g
Lettuce, Romaine 10 0.06g 0.67g 0.46g
Related Items from Cauldron Foods
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Cauldron Foods »
User Reviews of Original Tofu
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Nutrition Facts on Cauldron Foods Original Tofu provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 100 g
Amount per Serving
Calories 107 Calories from Fat 60
% Daily Value *
Total Fat 6.7g10%
    Saturated Fat  1.6g8%
Sodium 0mg0%
Total Carbohydrate 0.4g0%
    Dietary Fiber  0.6g2%
    Sugars  0.4g
Protein 11.6g23%
Calcium275mg%
Est. Percent of Calories from:
Fat 56.4%     Carbs 1.5%
Protein 43.4%

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Calorie breakdown:


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