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The Daily Plate > Castelli > Parmigiano Reggiano Cheese
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Last updated by sp1dey on April 1st, 2007.
Nutrition at a glance
There are 120 calories in the Castelli Parmigiano Reggiano Cheese.

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Feel free to browse more foods from Castelli.
You could burn off the 120 calories from this Parmigiano Reggiano Cheese in a variety of ways:

Football (rugby) for 11 minutes

Running - up stairs for 8 minutes

Paint, paper, remodel: inside for 18 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Castelli
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Castelli

Parmigiano Reggiano Cheese
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Healthy Alternatives with fewer
Tip: Try one of these other items from Castelli instead of the Parmigiano Reggiano Cheese to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
Asparagus 27 0.2g 5.2g 2.95g
Frieda's Elephant Garlic Cloves 5 1g
Master Choice Artichoke Hearts 18 0g 3g 2g
Trader Joe's Artichoke Hearts 25 0g 4g 2g
Related Items from Castelli
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Nutrition Facts on Castelli Parmigiano Reggiano Cheese provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: per 1 cube (30 g)
Amount per Serving
Calories 120 Calories from Fat 81
% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
Cholesterol 25mg8%
Sodium 190mg8%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 1020%
Vitamin A10
Calcium30
Est. Percent of Calories from:
Fat 67.5%     Carbs 0.0%
Protein 33.3%

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