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Nutrition at a glance
There are 40 calories in the Cascadian Farm Strawberry Fruit Spread.
If you choose the Broccoli Florets instead, you would save about 20 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Cascadian Farm. You can visit Cascadian Farm on the web here.
You could burn off the 40 calories from this Strawberry Fruit Spread in a variety of ways:
Music - playing flute for 19 minutes Stretching: mild, hatha yoga for 11 minutes Canoeing - 2-3.9 mph (light) for 13 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Cascadian Farm Strawberry Fruit Spread
Pure food and real strawberries.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
