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The Daily Plate > Captain D's > Sandwiches - Broiled Fish
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Last updated by a TDP guest on May 17th, 2006.
Nutrition at a glance
There are 530 calories in the Captain D's Sandwiches - Broiled Fish.

If you choose the Wild Alaskan Salmon Salad instead, you would save about 345 calories.

If you have this with the Fish & Fries, that would add an additional 1,120 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Captain D's.
You could burn off the 530 calories from this Sandwiches - Broiled Fish in a variety of ways:

Snowmobiling for 139 minutes

Dancing - samba for 162 minutes

Hiking - climbing hills, over 42 lb load for 54 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Captain D's
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Captain D's

Sandwiches - Broiled Fish


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Healthy Alternatives with fewer
Tip: Try one of these other items from Captain D's instead of the Sandwiches - Broiled Fish to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Captain D's Hushpuppies 257 11.6g 34.9g 4.9g
Fried Green Tomatoes 312 18.8g 29.9g 6.7g
Large Shrimp 45 .75g .4g 8.5g
Related Items from Captain D's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fish & Fries 1120 71g 97g 24g
French Fries 310 15g 38g
Honey Mustard Dressing 160 16g 5g 0g
Fish And Fries
(no Hp's, No Cracklins)
630 35g 58g 20g
Dressings - Honey Mustard 160 16g 5g 0g
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Nutrition Facts on Captain D's Sandwiches - Broiled Fish provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 11oz

Amount per Serving

Calories 530 Calories from Fat 140

% Daily Value *
Total Fat 18g28%
    Saturated Fat  3g15%
Cholesterol 15mg5%
Sodium 800mg33%
Total Carbohydrate 51g17%
    Dietary Fiber  3g12%
    Sugars  75g
Protein 38g76%


Est. Percent of Calories from:
Fat 30.6%     Carbs 38.5%
Protein 28.7%

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Calorie breakdown:


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