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The Daily Plate > Canoe > Wild Rice
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 28 calories in the Canoe Wild Rice.

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Wild Rice
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Healthy Alternatives with fewer
Tip: Try one of these other items from Canoe instead of the Wild Rice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomatoes 25 .2g 1g .9g
Basmati Rice 150 0g 35g 3g
Morton Salt 0 0g 0g 0g
Pepper, Black 16 0.2g 4.1g 0.7g
Onions 64 0.16g 14.94g 1.76g
Related Items from Canoe
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Nutrition Facts on Canoe Wild Rice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 28 g
Amount per Serving
Calories 28 Calories from Fat 1
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 6g2%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 1g2%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron1%
Est. Percent of Calories from:
Fat 0.0%     Carbs 85.7%
Protein 14.3%

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