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Nutrition at a glance

There are 600 calories in the Burger King Whopper Sandwich with Cheese without mayonnaise.

If you choose the Broiled Chicken Salad instead, you would save about 390 calories.

If you have this with the French Fries, that would add an additional 480 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Burger King.

You could burn off the 600 calories from this Whopper Sandwich with Cheese without mayonnaise in a variety of ways:

Farming - baling hay for 69 minutes

Snowboarding - moderate for 87 minutes

Child games: moderate, hop-scotch, jacks, etc. for 104 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Burger King

Whopper Sandwich with Cheese without mayonnaise

Tags: fastfood, hamburger

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Healthy Alternatives with fewer

Tip: Try one of these other items from Burger King instead of the Whopper Sandwich with Cheese without mayonnaise to consume fewer calories.

Broiled Chicken Salad
(390 fewer calories)
Chicken Tenders\u00ae (5 pieces)
(390 fewer calories)
CHICKEN TENDERS\u00ae - 5 pieces
(390 fewer calories)
Fire-Grilled Chicken Garden Salad
(390 fewer calories)

See all healthy alternatives »

Frequently Eaten With...

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Item	Cals	Fat	Carbs	Protein
Burger King French Fries, w/No Salt, Large	500	28g	57g	5g
Burger King Diet Coke - Large	0	0g	0g	0g

Related Items from Burger King

Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.

Food Item

Cals

Fat

Carbs

Protein

French Fries

480

23g

61g

Onion Rings, Small

310

17g

36g

Onion Rings, King-Sized

500

25g

62g

French Fries, Small
(Salted)

230

13g

26g

French Fries, Large
(Salted)

580

28g

74g

See all related items »

See all items from Burger King »

User Reviews of Whopper Sandwich with Cheese without mayonnaise

Nutrition Facts on Burger King Whopper Sandwich with Cheese without mayonnaise provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 sandwich OR 294g

Amount per Serving

Calories 600

Calories from Fat 270

% Daily Value *

Total Fat 30g

46%

Saturated Fat 14g

70%

Cholesterol 90mg

30%

Sodium 1310mg

55%

Total Carbohydrate 52g

17%

Dietary Fiber 3g

12%

Sugars 11g

Protein 32g

64%

Vitamin A	15%
Vitamin C	15%
Calcium	25%

Est. Percent of Calories from:

Fat 45.0% Carbs 34.7%

Protein 21.3%

Calorie breakdown:

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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.

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