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Nutrition at a glance

There are 290 calories in the Burger King Whopper Jr No Mayo.

If you choose the Chicken WHOPPER Junior Patty instead, you would save about 190 calories.

If you have this with the French Fries, that would add an additional 480 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Burger King.

You could burn off the 290 calories from this Whopper Jr No Mayo in a variety of ways:

Piano - playing for 106 minutes

Drum Major (marching band) for 76 minutes

Calisthenics - light or moderate for 76 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Burger King

Whopper Jr No Mayo

Whopper Jr, no mayo and no cheese

today | yesterday

Healthy Alternatives with fewer

Tip: Try one of these other items from Burger King instead of the Whopper Jr No Mayo to consume fewer calories.

Chicken WHOPPER Junior Patty
(190 fewer calories)
Santa Fe Fire-Grilled Chicken Baguette (without bun)
(160 fewer calories)
Smoky BBQ Chicken Baguette (without sauce or bun)
(160 fewer calories)
Santa Fe Fire-Grilled Chicken Baguette (without sauce or bun)
(160 fewer calories)

See all healthy alternatives »

Frequently Eaten With...

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Item

Cals

Fat

Carbs

Protein

Burger King French Fries, Salted, Small

340

17g

44g

Burger King Onion Rings, Small

310

17g

36g

Burger King Onion Rings, Medium

310

15g

37g

Burger King Zesty Onion Ring Dipping Sauce

150

Burger King Bacon (1 Strip)

See all "Frequently Eaten With..." items »

Related Items from Burger King

Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.

Food Item

Cals

Fat

Carbs

Protein

French Fries

480

23g

61g

Onion Rings, Small

310

17g

36g

Onion Rings, King-Sized

500

25g

62g

French Fries, Small
(Salted)

230

13g

26g

French Fries, Large
(Salted)

580

28g

74g

See all related items »

See all items from Burger King »

User Reviews of Whopper Jr No Mayo

Nutrition Facts on Burger King Whopper Jr No Mayo provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 burger

Amount per Serving

Calories 290

Calories from Fat 12

% Daily Value *

Total Fat 12g

18%

Saturated Fat 4.5g

22%

Trans Fat 0.5g

Cholesterol 40mg

13%

Sodium 500mg

21%

Total Carbohydrate 31g

10%

Dietary Fiber 2g

Sugars 6g

Protein 16g

32%

Vitamin A	4%
Vitamin C	6%
Calcium	8%
Iron	20%

Est. Percent of Calories from:

Fat 37.2% Carbs 42.8%

Protein 22.1%

Calorie breakdown:

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