View the enhanced page on LIVESTRONG.COM: Calories in Breakstone's Cottage Cheese Small Curd Fat Free Snack Size - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100% Pleasure | Conducting Music
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Breakstone's > Cottage Cheese Small Curd Fat Free Snack Size
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 70 calories in the Breakstone's Cottage Cheese Small Curd Fat Free Snack Size.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Breakstone's.
You could burn off the 70 calories from this Cottage Cheese Small Curd Fat Free Snack Size in a variety of ways:

Walk: 4 mph (15 min/mi) for 10 minutes

Golf: using cart for 14 minutes

Twirling Baton (walking) for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Breakstone's

Breakstone's

Cottage Cheese Small Curd Fat Free Snack Size
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Breakstone's instead of the Cottage Cheese Small Curd Fat Free Snack Size to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomato, Raw 25 0g 5g 1g
Chicken Breast 130 1g 0g 27g
Frito Lay 100 Calorie Pack Baked! Cheetos Crunchy 100 4g 14g
R.W. Knudsen Family Organic Apple Butter 35 9g
Almonds, Raw 9 .6g .2g .3g
Related Items from Breakstone's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
See all items from Breakstone's »
User Reviews of Cottage Cheese Small Curd Fat Free Snack Size
Sort reviews by:
Write a Review
Nutrition Facts on Breakstone's Cottage Cheese Small Curd Fat Free Snack Size provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 container (4 oz/113g)
Amount per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 400mg17%
Total Carbohydrate 7g2%
    Dietary Fiber  0g0%
    Sugars  6g
Protein 11g22%
Vitamin A4%
Calcium15%
Vitamin D10%
Est. Percent of Calories from:
Fat 0.0%     Carbs 40.0%
Protein 62.9%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Breakstone's
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner