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The Daily Plate > Breakstone's > 2% Lowfat Cottage Cheese (Snack Size)
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Breakstone's 2% Lowfat Cottage Cheese (Snack Size).

If you choose the Cottage Cheese Small Curd Fat Free Snack Size instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Breakstone's.
You could burn off the 90 calories from this 2% Lowfat Cottage Cheese (Snack Size) in a variety of ways:

Painting the house for 17 minutes

Lawn Care - watering for 55 minutes

Boating - scraping and painting boat for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Breakstone's

Breakstone's

2% Lowfat Cottage Cheese (Snack Size)


2% Milkfat
small curd
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Breakstone's instead of the 2% Lowfat Cottage Cheese (Snack Size) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Grape Tomatoes 25 0g 6g 1g
Snyder's of Hanover Pretzels, Mini, The Pounder 110 0g 25g 3g
Banana 121 .45g 31.06g 1.48g
Milk 2% 60 2.5g 11g 8g
Related Items from Breakstone's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Breakstone's »
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Nutrition Facts on Breakstone's 2% Lowfat Cottage Cheese (Snack Size) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 container (113g)

Amount per Serving

Calories 90 Calories from Fat 20

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 15mg5%
Sodium 390mg16%
Potassium 0mg0%
Total Carbohydrate 6g2%
    Dietary Fiber  0g0%
    Sugars  4g
Protein 11g22%

Vitamin A4%
Vitamin C0%
Calcium6%
Iron0%
Vitamin D10%

Est. Percent of Calories from:
Fat 25.0%     Carbs 26.7%
Protein 48.9%

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