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 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 60 calories in the Bob's Red Mill Whole Ground Flaxseed Meal.
If you choose the Xanthan Gum instead, you would save about 30 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Bob's Red Mill.
You could burn off the 60 calories from this Whole Ground Flaxseed Meal in a variety of ways:
Shearing Sheep for 10 minutes Beauty Salon - receiving hairstyling or manicure for 55 minutes Skiing: cross-country, light effort, general, 2.5 mph for 6 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Bob's Red Mill Whole Ground Flaxseed Meal
Gluten Free, Source of Omega 3 & 6 and in a 453g bag. 2400mg Omega-3 per serving.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
