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The Daily Plate > Bison > Fat Free Cottage Cheese Small Curd
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Last updated by saravg on May 3rd, 2009.
Nutrition at a glance
There are 70 calories in the Bison Fat Free Cottage Cheese Small Curd.

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Feel free to browse more foods from Bison.
You could burn off the 70 calories from this Fat Free Cottage Cheese Small Curd in a variety of ways:

Racquetball for 10 minutes

Horseback Riding - walking for 25 minutes

Maple Syruping (carrying buckets and wood) for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Bison

Fat Free Cottage Cheese Small Curd


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Nutrition Facts on Bison Fat Free Cottage Cheese Small Curd provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup

Amount per Serving

Calories 70 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 430mg18%
Total Carbohydrate 6g2%
    Dietary Fiber  0g0%
    Sugars  4g
Protein 12g24%

Vitamin A4%
Vitamin C0%
Calcium35%
Iron4%

Est. Percent of Calories from:
Fat 0.0%     Carbs 34.3%
Protein 68.6%

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Calorie breakdown:


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