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Nutrition at a glance
There are 30 calories in the Birds Eye Steamfresh Frozen Brocolli Cuts.
If you choose the Spinach, chopped instead, you would save about 10 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Birds Eye.
You could burn off the 30 calories from this Steamfresh Frozen Brocolli Cuts in a variety of ways:
Treadmill - 10% incline @ 10 mph for 2 minutes Baton Twirling - walking for 7 minutes Unicycling for 6 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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Birds Eye Steamfresh Frozen Brocolli Cuts
| Average User Rating: |  |
The brocolli cuts perfectly steams in the bag. All it takes is 5 minutes in the microwave. It has a natural taste and has no perservatives.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
