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The Daily Plate > Best Foods > mayonnaise
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Best Foods mayonnaise.

If you choose the Light Mayonnaise instead, you would save about 55 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Best Foods.
You could burn off the 90 calories from this mayonnaise in a variety of ways:

Fencing (sport) for 14 minutes

Church - sitting, reading for 64 minutes

Track and Field - running, team practice for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Best Foods

Best Foods

mayonnaise


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Healthy Alternatives with fewer
Tip: Try one of these other items from Best Foods instead of the mayonnaise to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Tomato 4 0g 1g 0.25g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Related Items from Best Foods
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Best Foods mayonnaise provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1Tbsp (13g)

Amount per Serving

Calories 90 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  1.5g8%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  5g
Cholesterol 5mg2%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%

Vitamin ANULL
Vitamin CNULL
CalciumNULL
IronNULL

Est. Percent of Calories from:
Fat 100.0%     Carbs 0.0%
Protein 0.0%

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