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The Daily Plate > Bertolli > Olive Oil & Garlic Sauce
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Last updated by gt40 on December 18th, 2008.
Nutrition at a glance
There are 90 calories in the Bertolli Olive Oil & Garlic Sauce.

If you choose the Light Spread instead, you would save about 55 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Bertolli.
You could burn off the 90 calories from this Olive Oil & Garlic Sauce in a variety of ways:

Cleaning - carrying out trash from house for 33 minutes

Cleaning - washing clothes (doing laundry) for 39 minutes

Basketball - officiating for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Bertolli
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Bertolli

Olive Oil & Garlic Sauce


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Healthy Alternatives with fewer
Tip: Try one of these other items from Bertolli instead of the Olive Oil & Garlic Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mushrooms 15 0.2g 2.3g 2.18g
egg 70 4.5g 1g 6g
Alma's Whole Wheat Linguine 200 1g 40g 8g
Southern Chef Mozzerella Cheese 60 5g 1g 6g
Whole Eggplant 140 1g 33g 6g
Related Items from Bertolli
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Bertolli Olive Oil & Garlic Sauce provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 Cup

Amount per Serving

Calories 90 Calories from Fat 25

% Daily Value *
Total Fat 3g5%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 14g5%
    Dietary Fiber  3g12%
    Sugars  9g
Protein 3g6%

Vitamin A15%
Vitamin C8%
Calcium4%
Iron6%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 30.0%     Carbs 62.2%
Protein 13.3%

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