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The Daily Plate > Bertolli > Extra Light Olive Oil
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 120 calories in the Bertolli Extra Light Olive Oil.

If you choose the Spread instead, you would save about 66 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Bertolli.
You could burn off the 120 calories from this Extra Light Olive Oil in a variety of ways:

Sewing - domestic for 73 minutes

Planting trees & flowers for 23 minutes

Treadmill - 10% incline @ 8 mph for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Bertolli
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Bertolli

Extra Light Olive Oil
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Healthy Alternatives with fewer
Tip: Try one of these other items from Bertolli instead of the Extra Light Olive Oil to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Mushrooms 15 0.2g 2.3g 2.18g
Skim Milk 80 0g 12g 8g
Chicken Breast 130 1g 0g 27g
Related Items from Bertolli
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Extra Light Olive Oil
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Lex
Gold
The Daily Plate Staff 		Taste Rating: 3/5 stars   May 16th, 2006 at 8:05AM

 This oil is very light tasting, as you'd hope. I find that this oil works quite well with the Shangri-La diet. Very neutral taste -- which, in this case, is desired.

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Nutrition Facts on Bertolli Extra Light Olive Oil provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tbsp. (.5 fl oz)
Amount per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 14g22%
    Saturated Fat  2g10%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%
Est. Percent of Calories from:
Fat 105.0%     Carbs 0.0%
Protein 0.0%

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