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The Daily Plate > Bento Nouveau > Seaweed Salad
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Last updated by kd2walke on February 16th, 2008.
Nutrition at a glance
There are 40 calories in the Bento Nouveau Seaweed Salad.

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Feel free to browse more foods from Bento Nouveau.
You could burn off the 40 calories from this Seaweed Salad in a variety of ways:

Rearranging furniture for 6 minutes

Juggling for 10 minutes

Drums - playing for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Bento Nouveau
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Bento Nouveau

Seaweed Salad
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Healthy Alternatives with fewer
Tip: Try one of these other items from Bento Nouveau instead of the Seaweed Salad to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Spicy Mayo, Sushi 99 11g 0g
Trident Seafoods Imitation Crab 90 0.5g 11g 7g
sticky short-grain jasmine rice (for sushi) 107 0g 24g 4.75g
Olivia's Organic Baby Romaine Mixed Green Lettuce 20 0g 3g 1g
Nori-Maki 97 3g 12g 6g
Related Items from Bento Nouveau
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Bento Nouveau Seaweed Salad provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 25g
Amount per Serving
Calories 40 Calories from Fat 14
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 740mg31%
Total Carbohydrate 7g2%
    Dietary Fiber  13g52%
    Sugars  8g
Protein 0g0%
Vitamin C4%
Calcium2%
Iron2%
Est. Percent of Calories from:
Fat 33.8%     Carbs 70.0%
Protein 0.0%

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