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Nutrition at a glance
There are 300 calories in the Bento Nouveau Maki Sushi Combo.
If you choose the Smoked Salmon Fresh Spring Roll instead, you would save about 190 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Bento Nouveau.
You could burn off the 300 calories from this Maki Sushi Combo in a variety of ways:
Socializing - sitting (talking, eating) for 183 minutes Hula Dancing for 61 minutes Sanding floors with a power sander for 45 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Bento Nouveau Maki Sushi Combo
Seasoned rice
Imitation crab meat
Cucumber
Avocado
Carrot
Red pepper
Cold water shrimp
Seaweed
Sesame seeds
Chili sauce
Mayonnaise
Prepared ginger
Wasabi
Soy sauce
Imitation crab meat
Cucumber
Avocado
Carrot
Red pepper
Cold water shrimp
Seaweed
Sesame seeds
Chili sauce
Mayonnaise
Prepared ginger
Wasabi
Soy sauce
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
