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The Daily Plate > Bento Nouveau > California Roll
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 290 calories in the Bento Nouveau California Roll.

If you choose the Smoked Salmon Fresh Spring Roll instead, you would save about 180 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Bento Nouveau.
You could burn off the 290 calories from this California Roll in a variety of ways:

Nursing (patient care) - bedside care only for 106 minutes

Beds - changing linen for 106 minutes

Shoveling - moderate (10-15 lb per min) for 38 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Bento Nouveau

Bento Nouveau

California Roll


Sushi
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Bento Nouveau instead of the California Roll to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Tuna 60 0g 8g 4g
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi, Salmon, Pink 184 5.5g 0g 31.7g
salad 13 0.08g 2.92g 1.08g
Wegmans Spicy Roll (Tuna) 140 2g 23g 7g
Related Items from Bento Nouveau
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Bento Nouveau »
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Nutrition Facts on Bento Nouveau California Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 8 pieces (200 g)

Amount per Serving

Calories 290 Calories from Fat 31

% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  0.5g2%
    Trans Fat  0g
Cholesterol 6mg2%
Sodium 570mg24%
Total Carbohydrate 60g20%
    Dietary Fiber  2g8%
    Sugars  9g
Protein 7g14%

Vitamin A10%
Vitamin C6%
Calcium10%
Iron4%

Est. Percent of Calories from:
Fat 14.0%     Carbs 82.8%
Protein 9.7%

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Calorie breakdown:


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Bento Nouveau
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