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The Daily Plate > Backyard Burger > Plain Baked Potato
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Last updated by dustyguitar on May 8th, 2008.
Nutrition at a glance
There are 190 calories in the Backyard Burger Plain Baked Potato.

If you choose the Blackened Chicken Salad instead, you would save about 30 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Backyard Burger.
You could burn off the 190 calories from this Plain Baked Potato in a variety of ways:

Skin Diving - as Navy Seal for 15 minutes

Jogging - in water for 22 minutes

Soccer - competitive for 18 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Backyard Burger

Plain Baked Potato


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Healthy Alternatives with fewer
Tip: Try one of these other items from Backyard Burger instead of the Plain Baked Potato to consume fewer calories.
Related Items from Backyard Burger
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Nutrition Facts on Backyard Burger Plain Baked Potato provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 oz.

Amount per Serving

Calories 190 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 43g14%
    Dietary Fiber  4g16%
    Sugars  3g
Protein 4g8%


Est. Percent of Calories from:
Fat 0.0%     Carbs 90.5%
Protein 8.4%

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Calorie breakdown:


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