View the enhanced page on LIVESTRONG.COM: Calories in Aunt Millie's 100% Whole Wheat Bread - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1st National Bagel Company | Child Care -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Aunt Millie's > 100% Whole Wheat Bread
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Aunt Millie's 100% Whole Wheat Bread.

If you choose the Whole Grain Light Bread instead, you would save about 55 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Aunt Millie's.

You can visit Aunt Millie's on the web here.
You could burn off the 90 calories from this 100% Whole Wheat Bread in a variety of ways:

Picking up litter for 17 minutes

Bicycling - over 20 mph (racing) for 6 minutes

Unloading - car (and loading) for 28 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Aunt Millie's
New! Contribute a photo of this item!

Aunt Millie's

100% Whole Wheat Bread


1 slice
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Aunt Millie's instead of the 100% Whole Wheat Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jif Peanut Butter 190 16 7 8
Kraft Miracle Whip Light 25 2g 3g 0g
Lettuce 6 0.1g 0g 0.4g
Smucker's Strawberry Jam 50 0g 13g 0g
Kraft Singles American Cheese Slices 60 4.5g 1g 3g
Related Items from Aunt Millie's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Aunt Millie's »
User Reviews of 100% Whole Wheat Bread
Sort reviews by:
Write a Review
Nutrition Facts on Aunt Millie's 100% Whole Wheat Bread provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice (38 g)

Amount per Serving

Calories 90 Calories from Fat 9

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 200mg8%
Total Carbohydrate 20g7%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 4g8%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Vitamin D0%
Vitamin E0%
Thiamin (B1)2%
Riboflavin (B2)2%
Niacin (B3)6%
Vitamin B60%
Folic Acid (Folate)2%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 10.0%     Carbs 88.9%
Protein 17.8%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Aunt Millie's
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner