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Nutrition at a glance
There are 620 calories in the Au Bon Pain Yogurt Vanilla W/ Granola and Fruit.
If you choose the English Toffee Cookie instead, you would save about 410 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Au Bon Pain. You can visit Au Bon Pain on the web here.
You could burn off the 620 calories from this Yogurt Vanilla W/ Granola and Fruit in a variety of ways:
Football: competitive for 48 minutes Gambling - casino, standing for 246 minutes Standing - light activity (e.g., pumping gas) for 283 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
