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The Daily Plate > Au Bon Pain > English Toffee Cookie
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 210 calories in the Au Bon Pain English Toffee Cookie.

If you choose the Fat Free Raspberry Vinaigrette instead, you would save about 130 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Au Bon Pain.

You can visit Au Bon Pain on the web here.
You could burn off the 210 calories from this English Toffee Cookie in a variety of ways:

Police Work - riding in squad car for 148 minutes

Shoveling - snow for 32 minutes

Laying - carpet (and removing) for 43 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Au Bon Pain

English Toffee Cookie


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Healthy Alternatives with fewer
Tip: Try one of these other items from Au Bon Pain instead of the English Toffee Cookie to consume fewer calories.
Related Items from Au Bon Pain
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Au Bon Pain English Toffee Cookie provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cookie (46.0 g)

Amount per Serving

Calories 210 Calories from Fat 99

% Daily Value *
Total Fat 11g17%
    Saturated Fat  4g20%
Cholesterol 20mg7%
Sodium 240mg10%
Total Carbohydrate 26g9%
    Dietary Fiber  1g4%
    Sugars  15g
Protein 0%

Vitamin A8%
Iron2%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 47.1%     Carbs 49.5%
Protein 0.0%

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Calorie breakdown:


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