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The Daily Plate > ASDA > British Semi-skimmed Fresh Milk
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 49 calories in the ASDA British Semi-skimmed Fresh Milk.

If you choose the Cranberry Juice & Blueberry Drink instead, you would save about 32 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from ASDA.
You could burn off the 49 calories from this British Semi-skimmed Fresh Milk in a variety of ways:

Forestry Work - barking trees for 7 minutes

TreadClimber - resistance 0 @ 1 mph for 15 minutes

Linoleum - laying for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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British Semi-skimmed Fresh Milk


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Healthy Alternatives with fewer
Tip: Try one of these other items from ASDA instead of the British Semi-skimmed Fresh Milk to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from ASDA
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on ASDA British Semi-skimmed Fresh Milk provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 100ml (3.4oz)

Amount per Serving

Calories 49 Calories from Fat 15

% Daily Value *
Total Fat 1.7g3%
    Saturated Fat  1g5%
Sodium 60mg2%
Total Carbohydrate 5g2%
    Dietary Fiber  0g0%
    Sugars  5g
Protein 3.4g7%

Calcium15.3%
Vitamin B1240%

Est. Percent of Calories from:
Fat 31.2%     Carbs 40.8%
Protein 27.8%

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Calorie breakdown:


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