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The Daily Plate > Arnott's > Tim Tam
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 190 calories in the Arnott's Tim Tam.

If you choose the Chocolate Monte instead, you would save about 126 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Arnott's.
You could burn off the 190 calories from this Tim Tam in a variety of ways:

Jogging for 18 minutes

Music - playing guitar, standing for 58 minutes

Walk: 4 mph (15 min/mi) for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Arnott's

Arnott's

Tim Tam
Average User Rating: * * * *
a chocolate cookie
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Arnott's instead of the Tim Tam to consume fewer calories.
Related Items from Arnott's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Arnott's »
User Reviews of Tim Tam
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slarty62
New Reviewer 		Taste Rating: 5/5 stars   February 21st, 2009 at 12:28PM

 This is the best cookie in the world, well worth the treat value. Nibble the opposing corners and suck milk through the cookie for the best effect.

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ashuleh
New Reviewer 		Taste Rating: 5/5 stars   September 14th, 2009 at 12:53PM

 These cookies are amazing alone, but they're even better when you use them as a straw to suck up a warm beverage of your choice. I like hot chocolate with mine. :)

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di_alicapalzi
New Reviewer 		Taste Rating: 1/5 stars   May 24th, 2009 at 1:56AM

 Dip in milk - soooo nice!
Was the food tasty? Hell yes!
How favorable is the tastiness-to-healthiness ratio?
Okay, it's not healthy at all, but still soooo worth it!
What are tasty or healthy ways of preparing this food?
Tasty way: dip in milk, or put it on the stove, let it melt, then put the chocolate sauce from that one onto another tim tam!
Taste rating: 5/5

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Nutrition Facts on Arnott's Tim Tam provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 cookies
Amount per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9g14%
    Saturated Fat  4.5g22%
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbohydrate 26g9%
    Dietary Fiber  1g4%
    Sugars  19g
Protein 2g4%
Calcium4%
Iron2%
Est. Percent of Calories from:
Fat 42.6%     Carbs 54.7%
Protein 4.2%

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Calorie breakdown:


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