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The Daily Plate > Arnold > 100% Whole Wheat Sandwich Thins
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 100 calories in the Arnold 100% Whole Wheat Sandwich Thins.

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Feel free to browse more foods from Arnold.
You could burn off the 100 calories from this 100% Whole Wheat Sandwich Thins in a variety of ways:

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These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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100% Whole Wheat Sandwich Thins
Average User Rating: * * * *
Great item! Low carb,good fiber.
Soft, flat rounds. Useful for sandwiches on the run or healthy, personal pizza!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Arnold instead of the 100% Whole Wheat Sandwich Thins to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Tomato 4 0g 1g 0.25g
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Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of 100% Whole Wheat Sandwich Thins
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jupitori1
New Reviewer 		Taste Rating: 5/5 stars   September 3rd, 2009 at 7:25PM

 love these! I use these for sandwiches, great with a morningstar veggie or black bean burger with a slice of fat free cheese, delicious!

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janL7320
New Reviewer 		Taste Rating: 4/5 stars   May 19th, 2009 at 3:21PM

 I went to buy english muffins and tried these instead. I eat them for breakfast toasted w/a little jam or peanut butter, or at lunch for my sandwich bread. GREAT taste and good fiber! Love them!

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mandam
New Reviewer 		Taste Rating: 1/5 stars   May 11th, 2009 at 9:28AM

 LOVE these! Perfect for sandwiches, or toast and use in place of an english muffin.

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Nutrition Facts on Arnold 100% Whole Wheat Sandwich Thins provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 roll (43g)
Amount per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 21g7%
    Dietary Fiber  6g24%
    Sugars  2g
Protein 5g10%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Thiamin (B1)6%
Riboflavin (B2)2%
Niacin (B3)8%
Folic Acid (Folate)4%
Est. Percent of Calories from:
Fat 9.0%     Carbs 84.0%
Protein 20.0%

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Calorie breakdown:


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