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The Daily Plate > Arby's > Mozarella Sticks
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Last updated by deemeares on October 24th, 2007.
Nutrition at a glance
There are 426 calories in the Arby's Mozarella Sticks.

If you choose the Roast Beef Sandwich (no Bun) instead, you would save about 283 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Arby's.
You could burn off the 426 calories from this Mozarella Sticks in a variety of ways:

Pilates for 112 minutes

Forestry Work - sawing, by hand for 56 minutes

Loading - car (and unloading) for 130 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Arby's

Mozarella Sticks


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Healthy Alternatives with fewer
Tip: Try one of these other items from Arby's instead of the Mozarella Sticks to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Olive Garden Breadstick, plain 150 2.5g 28g 5g
Olive Garden Salad 201 6 g 31g 0g
Olive Garden Pasta E Fagioli 588 9.8g 91g 37.7g
Iced Tea (sweetened) 64 0g 48g
Chicken Tenders, Breaded 621 42.23g 20.82g 37.98g
Related Items from Arby's
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Nutrition Facts on Arby's Mozarella Sticks provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 sticks

Amount per Serving

Calories 426 Calories from Fat 254

% Daily Value *
Total Fat 28g43%
    Saturated Fat  13g65%
    Trans Fat  1g
Cholesterol 45mg15%
Sodium 1370mg57%
Total Carbohydrate 38g13%
    Dietary Fiber  2g8%
    Sugars  5g
Protein 18g36%

Vitamin A16%
Vitamin C1%
Calcium38%
Iron6%

Est. Percent of Calories from:
Fat 59.2%     Carbs 35.7%
Protein 16.9%

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Calorie breakdown:


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