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The Daily Plate > Applebee's > Crispy Orange Chicken Bowl
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Nutrition at a glance
There are 544 calories in the Applebee's Crispy Orange Chicken Bowl.

If you choose the Chicken Rancher instead, you would save about 346 calories.

If you have this with the Applebee's Honey Grilled Salmon, that would add an additional 555 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Applebee's.

You can visit Applebee's on the web here.
You could burn off the 544 calories from this Crispy Orange Chicken Bowl in a variety of ways:

Automobile - body work for 125 minutes

Laying - sod for 100 minutes

Music - listening for 497 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Applebee's

Applebee's

Crispy Orange Chicken Bowl
Average User Rating: * * *
Crispy Orange Chicken with Almond Rice pilaf, Broccoli, Sweet snow peas, shaved carrots and slivered almonds.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Applebee's instead of the Crispy Orange Chicken Bowl to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Anheuser-Busch Bud Light Beer 110 0g 6.6g 0.9g
Related Items from Applebee's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Applebee's Honey Grilled Salmon 555 10.1g 70.9g 47.7g
Chicken Rancher 198 7g 21g 10g
Fries 430 26g 43g 4g
Riblet Basket And French Fries 1500 100g 85g
Honey Bbq Boneless Buffalo Wings 500 10g 10g 0g
User Reviews of Crispy Orange Chicken Bowl
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seriousdiabetic
New Reviewer 		Taste Rating: 4/5 stars   March 5th, 2008 at 5:58PM

 I'm a diabetic, who watches his carbs very seriously. I ate the Oriental Chicken Rollup at Applebee's this afternoon, then tested my blood sugar later. It was extremely high. I'm usually very accurate at estimating carbs simply by looking at my plate. It would be nice if they could tell you EXACTLY what you were eating. My friend had the Orange Chicken Bowl. I saw the number of carbs listed for that entree on this website. I guarantee it is way off! There was a ton of rice in this dish, so there's no way there would only be 56g of carbs. NO WAY!

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missmarseille
New Reviewer 		One of 2 members found this review helpful.

Taste Rating: 1/5 stars   September 7th, 2007 at 10:58AM

 yeah, it's only off by about 1200 calories and 60 fat grams.. the actually nutrional content is around 1700 calories, 69 grams of fat. Yikes

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QuattrocchiEva
New Reviewer 		Taste Rating: 5/5 stars   September 4th, 2009 at 7:00AM

 This is delicious. The vegetables and slivered almonds give it a wonderful crunch and great flavor. The food stays warm in the bowl throughout the meal so the first bite is as tasty as the last. My favorite, healthy choice at Applebee's.

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Nutrition Facts on Applebee's Crispy Orange Chicken Bowl provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 381g
Amount per Serving
Calories 544 Calories from Fat 78
% Daily Value *
Total Fat 8.8g14%
    Saturated Fat  1.8g9%
    Monounsaturated Fat  2.4g
    Polyunsaturated Fat  3.3g
    Trans Fat  0.1g
Sodium 1556mg65%
Potassium 775mg22%
Total Carbohydrate 56.1g19%
    Dietary Fiber  1.5g6%
    Sugars  26.5g
Protein 56.5g113%
Est. Percent of Calories from:
Fat 14.6%     Carbs 41.2%
Protein 41.5%

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