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The Daily Plate > Alvarado St. Bakery > Sprouted Wheat Hamburger Buns
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 140 calories in the Alvarado St. Bakery Sprouted Wheat Hamburger Buns.

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Feel free to browse more foods from Alvarado St. Bakery.
You could burn off the 140 calories from this Sprouted Wheat Hamburger Buns in a variety of ways:

Construction - general for 24 minutes

Boxing - punching bag for 22 minutes

Painting - scraping paint for 43 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Alvarado St. Bakery
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Alvarado St. Bakery

Sprouted Wheat Hamburger Buns
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Healthy Alternatives with fewer
Tip: Try one of these other items from Alvarado St. Bakery instead of the Sprouted Wheat Hamburger Buns to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
365 Organic Organic Ketchup 20 0g 5g 0g
Lettuce 1 0g 0g 0g
Boca Spicy Chik'n Patties 160 6g 15g 11g
Sliced Tomatoes 2 0g 0.5g 0.2g
Safeway Ketchup 20 0 5g 0g
Related Items from Alvarado St. Bakery
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Nutrition Facts on Alvarado St. Bakery Sprouted Wheat Hamburger Buns provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 bun (63g)
Amount per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 290mg12%
Total Carbohydrate 27g9%
    Dietary Fiber  3g12%
    Sugars  4g
Protein 7g14%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Est. Percent of Calories from:
Fat 9.6%     Carbs 77.1%
Protein 20.0%

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Alvarado St. Bakery
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