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The Daily Plate > All Whites > 100% Liquid Egg Whites
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 30 calories in the All Whites 100% Liquid Egg Whites.

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Feel free to browse more foods from All Whites.
You could burn off the 30 calories from this 100% Liquid Egg Whites in a variety of ways:

Watching - sports event, sitting at event for 19 minutes

Digging - worms for 7 minutes

Mowing lawn: push, hand for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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All Whites

100% Liquid Egg Whites
Nutrition facts are for 1/4cup as what is given on the product itself. Please do not change the product properties just to make a larger serving. Just do the math on your own page.
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Healthy Alternatives with fewer
Tip: Try one of these other items from All Whites instead of the 100% Liquid Egg Whites to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Onions 64 0.16g 14.94g 1.76g
Spinach 7 0.1g 1.1g 0.9g
Mushrooms 15 0.2g 2.3g 2.18g
Kraft Fat Free Singles American 30 0g 2g 5g
Related Items from All Whites
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Nutrition Facts on All Whites 100% Liquid Egg Whites provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/4 cup
Amount per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 95mg4%
Potassium 90mg3%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 6g12%
Est. Percent of Calories from:
Fat 0.0%     Carbs 13.3%
Protein 80.0%

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