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Nutrition at a glance
There are 53 calories in the Albert Heijn Ah Knackebrod Sesam.
If you choose the Broccoli - Champignon Groentemix instead, you would save about 33 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Albert Heijn.
You could burn off the 53 calories from this Ah Knackebrod Sesam in a variety of ways:
Dancing - 19th century for 17 minutes Hurdles for 5 minutes TreadClimber - resistance 12 @ 1 mph for 15 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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Albert Heijn Ah Knackebrod Sesam
Met zoet of hartig beleg is dit krokante Knackebrod een heerlijke variatie op de ontbijttafel of bij de lunch.
Knackebrod is ook lekker als verantwoord tussendoortje met een plakje kaas of rookvlees.
Knackebrod is ook lekker als verantwoord tussendoortje met een plakje kaas of rookvlees.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
