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The Daily Plate > Al Wadi > Hommos Tahini
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Last updated by a TDP guest on March 8th, 2008.
Nutrition at a glance
There are 45 calories in the Al Wadi Hommos Tahini.

If you choose the Falafel instead, you would save about 10 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Al Wadi.
You could burn off the 45 calories from this Hommos Tahini in a variety of ways:

Hairstyling - self care for 17 minutes

Farming - milking cows, by machine for 28 minutes

Child Care - carrying infant for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Al Wadi
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Al Wadi

Hommos Tahini


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Healthy Alternatives with fewer
Tip: Try one of these other items from Al Wadi instead of the Hommos Tahini to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Garlic Clove 9 .03g 1.98g .382g
Frieda's Roasted Red Peppers, Jarred 35 5g
Pepper, Red Or Cayenne 17 0.9g 3g 0.64g
garbanzo beans, canned, cooked 143 1.4g
LEMON Juice, Fresh Squeezed 12 0g 4g 0g
Related Items from Al Wadi
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Al Wadi Hommos Tahini provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tbsp (30 g)

Amount per Serving

Calories 45 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0.5g2%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 4g1%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 2g4%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 40.0%     Carbs 35.6%
Protein 17.8%

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Calorie breakdown:


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