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The Daily Plate > Aidells > Canjun Style Andouille Sausage
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Last updated by Joe Gold on June 25th, 2006.
Nutrition at a glance
There are 220 calories in the Aidells Canjun Style Andouille Sausage.

If you choose the Chicken And Apple Breakfast Links instead, you would save about 145 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Aidells.
You could burn off the 220 calories from this Canjun Style Andouille Sausage in a variety of ways:

Tobogganing for 29 minutes

Basketball: officiating a game for 22 minutes

Band - marching, rapid speed for 31 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Aidells

Aidells

Canjun Style Andouille Sausage


Tags:
One of our originals, this double-smoked, richly flavored pork sausage with a serious bite of pepper is a must for Cajun cooking. Use it in traditional dishes like jambalaya, etouffée and gumbo. Try it in a po' boy sandwich or just toss it on the grill with shrimp or chicken.

Ingredients
Smoked Product: Pork, Water, Salt, Spices, Sugar, Paprika, Garlic and Sodium Nitrite, in a Pork Casing.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Aidells instead of the Canjun Style Andouille Sausage to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Raw Celery 10 0g 2g 0g
Onions Onion, 1 Tbsp Chopped - Cooked 7 0g 1.52g 0.2g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Long-Grain White Rice 205 0.442g 44.509g 4.25g
Related Items from Aidells
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Aidells Canjun Style Andouille Sausage provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 link (100g)

Amount per Serving

Calories 220 Calories from Fat 150

% Daily Value *
Total Fat 17g26%
    Saturated Fat  8g40%
Cholesterol 55mg18%
Sodium 770mg32%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 16g32%


Est. Percent of Calories from:
Fat 69.5%     Carbs 1.8%
Protein 29.1%

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Calorie breakdown:


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