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Nutrition at a glance
There are 50 calories in the 8th Continent Light Soymilk.
If you choose the 1/2 Cup Of Fat Free Vanilla Soy Milk instead, you would save about 15 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from 8th Continent. You can visit 8th Continent on the web here.
You could burn off the 50 calories from this Light Soymilk in a variety of ways:
Track and Field - discus for 12 minutes Church - standing, talking for 26 minutes Operating - heavy equipment, automated for 19 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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8th Continent Light Soymilk
Contains ingredients that can help lower cholesterol and reduce the risk of high blood pressure & stroke. 50% fewer calories than the leading original soymilk. Excellent source of calcium and lactose free.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
