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The Daily Plate > 365 > Solid White Albacore Tuna (no Salt Added)
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Last updated by tjstankus on December 30th, 2006.
Nutrition at a glance
There are 60 calories in the 365 Solid White Albacore Tuna (no Salt Added).

If you have this with the Pita Chips, that would add an additional 110 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from 365.
You could burn off the 60 calories from this Solid White Albacore Tuna (no Salt Added) in a variety of ways:

Treadmill - level @ 5 mph for 7 minutes

Polka Dancing for 13 minutes

Grooming - bathing dog for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Solid White Albacore Tuna (no Salt Added)
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Healthy Alternatives with fewer
Tip: Try one of these other items from 365 instead of the Solid White Albacore Tuna (no Salt Added) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Raw Celery 10 0g 2g 0g
365 Organic (Whole Foods) Dijon Mustard 5 0g 0g 0g
Carrot, Raw 30 .02g 6.9g .07g
Spectrum Naturals Light Canola Mayo 35 3.5g 0g 0g
Related Items from 365
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Pita Chips 110 3g 16g 4
White Corn Tortilla Chips 130 5g 22g 2g
Crinkle Cut French Fries 120 4g 18g 2g
Roasted Vegetable Pasta Sauce 25 1g 3g
Unsalted Restaurant Style Tortiall Chips 130 5g 22g 2g
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Nutrition Facts on 365 Solid White Albacore Tuna (no Salt Added) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 oz.
Amount per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 80mg3%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 15g30%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Est. Percent of Calories from:
Fat 7.5%     Carbs 0.0%
Protein 100.0%

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