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The Daily Plate > 30-Minute Dinners > Pork And Noodle Skillet Dinner
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Last updated by mgabriel25 on February 22nd, 2009.
Nutrition at a glance
There are 317 calories in the 30-Minute Dinners Pork And Noodle Skillet Dinner.

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You could burn off the 317 calories from this Pork And Noodle Skillet Dinner in a variety of ways:

Welding for 97 minutes

Spinning for 42 minutes

Volleyball - gym, competitive for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
30-Minute Dinners
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30-Minute Dinners

Pork And Noodle Skillet Dinner


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Nutrition Facts on 30-Minute Dinners Pork And Noodle Skillet Dinner provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 skillet

Amount per Serving

Calories 317 Calories from Fat 108

% Daily Value *
Total Fat 12g18%
    Saturated Fat  3g15%
Cholesterol 64mg21%
Sodium 531mg22%
Total Carbohydrate 33g11%
    Dietary Fiber  3g12%
Protein 19g38%


Est. Percent of Calories from:
Fat 34.1%     Carbs 41.6%
Protein 24.0%

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Calorie breakdown:


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