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The Daily Plate > 100% Whole Grain Bread > Pepperage Farm Bread
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Last updated by oehrke on June 4th, 2008.
Nutrition at a glance
There are 70 calories in the 100% Whole Grain Bread Pepperage Farm Bread.

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Feel free to browse more foods from 100% Whole Grain Bread.
You could burn off the 70 calories from this Pepperage Farm Bread in a variety of ways:

Church - yard work for 13 minutes

Chopping & splitting wood for 9 minutes

Church - serving food for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
100% Whole Grain Bread
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100% Whole Grain Bread

Pepperage Farm Bread
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100 % whole grain thin sliced-1
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Healthy Alternatives with fewer
Tip: Try one of these other items from 100% Whole Grain Bread instead of the Pepperage Farm Bread to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
French's Mustard 0 0g 0g 0g
Diced Veggie Omelette 334 15.58g 25.4g 24.78g
Albertsons Frozen Raspberries 130 0g 29g 2g
Healthy Choice Honey Roasted & Smoked Turkey Breast, pre-sliced 30 0g 1g 5g
Sargento Low Fat Mexican Cheese 80 6g 1g 7g
Related Items from 100% Whole Grain Bread
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on 100% Whole Grain Bread Pepperage Farm Bread provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 slice
Amount per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0.05g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 13g4%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 3g6%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)2%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%
Est. Percent of Calories from:
Fat 12.9%     Carbs 74.3%
Protein 17.1%

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