Aspargus & Swiss Frittata

Created by hparis

Calories	Fat	Cholesterol	Sodium	Carbs	Sugar	Fiber	Protein
2,642	157g	4,518mg	2,168mg	90g	10g	18g	166g

	All Whites Egg Whites 2/1 serving (1 serving: 1/4 cup)
	Butter 1 serving (1 serving: 1 tbsp)
	Butter 1 serving (1 serving: 1 tbsp)

	Butter 1 serving (1 serving: 1 tbsp)
	Butter 1 serving (1 serving: 1 tbsp)
	Butter 1 serving (1 serving: 1 tbsp)
	Asparagus 1 serving (1 serving: 10 stalks/1 cup (134 grams))
	Asparagus 1 serving (1 serving: 10 stalks/1 cup (134 grams))
	Asparagus 1 serving (1 serving: 10 stalks/1 cup (134 grams))
	Asparagus 1 serving (1 serving: 10 stalks/1 cup (134 grams))
	Asparagus 1 serving (1 serving: 10 stalks/1 cup (134 grams))
	egg 4/1 serving (1 serving: 1 Egg)
	egg 4/1 serving (1 serving: 1 Egg)
	egg 4/1 serving (1 serving: 1 Egg)
	egg 4/1 serving (1 serving: 1 Egg)
	egg 4/1 serving (1 serving: 1 Egg)
	Tomatoes 1 serving (1 serving: 1 tomato)
	Tomatoes 1 serving (1 serving: 1 tomato)
	Tomatoes 1 serving (1 serving: 1 tomato)
	Tomatoes 1 serving (1 serving: 1 tomato)
	Tomatoes 1 serving (1 serving: 1 tomato)
	Onion, Sweet 1/2 serving (1 serving: 1 medium (5.5 oz))
	Onion, Sweet 1/2 serving (1 serving: 1 medium (5.5 oz))
	Onion, Sweet 1/2 serving (1 serving: 1 medium (5.5 oz))
	Onion, Sweet 1/2 serving (1 serving: 1 medium (5.5 oz))
	Onion, Sweet 1/2 serving (1 serving: 1 medium (5.5 oz))
	Wegmans Swiss Cheese 8oz Block 17/50 serving (1 serving: 1 8oz package)

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