Keep your 2008 New Year’s resolutions with The Daily Plate
Now that it’s 2008, it’s time to renew your commitment to healthy eating. And as we’ve said before, the smartest single change you can make to your eating habits is to track the foods you eat.
In addition to tracking, it’s always helpful to have friends for support. On TDP, you can meet new people in a variety of ways. Be sure to check out:
groups — they’ll help you stay accountable towards your calorie goals!
diets — special groups devoted to different diets
Good luck!
gotbrains2 said,
January 11, 2008 @ 10:29 am
It’s too bad they didn’t mention the stuff that’s REALLY helpful from TDP: the calculations, charts, graphs, etc!